Welcome to Cooking!
Everyone starts somewhere. If you can read and follow directions, you can cook. This guide walks you through your first steps, from setting up your kitchen to preparing your first successful meals. Take it slow, be patient with yourself, and remember—every expert was once a beginner.
Week 1: Kitchen Setup & Safety
Before cooking, get your kitchen ready and learn basic safety:
- Acquire essential tools: chef's knife, cutting board, pot, pan
- Stock basic pantry items: oil, salt, pepper, rice, pasta
- Learn knife safety and proper hand placement
- Practice washing and storing food safely
- Understand your stove settings and heat control
Week 2: Basic Techniques
Master fundamental cooking methods one at a time:
- Boiling: Cook pasta perfectly with salted water
- Scrambling: Make fluffy scrambled eggs
- Sautéing: Cook vegetables with oil in a pan
- Seasoning: Understand when and how to add salt
- Tasting: Learn to adjust flavors as you cook
Week 3: Simple Complete Meals
Combine techniques to make full dishes:
- Pasta with simple tomato sauce
- Grilled cheese sandwich and soup
- Stir-fried vegetables with rice
- Baked chicken with roasted vegetables
- Basic salad with homemade dressing
Week 4: Building Confidence
Experiment and develop your personal style:
- Try one new recipe from our collection
- Modify a recipe with your preferred ingredients
- Cook without constantly checking recipes
- Start meal planning for next week
- Share a meal with family or friends
🥚
Perfect Scrambled Eggs
The easiest way to start cooking. Teaches heat control and timing. Takes 5 minutes, hard to mess up.
🍝
Basic Pasta with Butter
Learn to boil water, cook pasta, and create a simple sauce. Foundation for countless pasta dishes.
🥪
Grilled Cheese
Practice pan temperature control. Golden, crispy bread with melted cheese—simple but satisfying.
🍚
Basic Fried Rice
Use leftover rice to make a complete meal. Teaches stir-frying and combining ingredients.
🍗
Baked Chicken Breasts
Simplest way to cook chicken. Season, bake, done. Teaches using a meat thermometer for safety.